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失眠等睡眠障礙：高劑量的花旗蔘可能導致失眠，若有睡眠問題，請謹慎使用。濃茶中含有較高的鞣酸，會與花旗參中的某些活性成分發生反應，影響其吸收效果，從而減弱花旗參的補益作用。特別是綠茶，性寒，與花旗參一同食用可能會加重寒涼性質，對一些脾